Make Menopause Sexy
'Make Menopause Sexy' is a go-at-your-own-pace, evidence-based course with 9 modules of videos, lessons, quizzes, workouts, shopping lists, and recipes. The accompanying guidebook is a BONUS resource that will be useful for anyone who has or has ever had a uterus and wants to be as healthy, vibrant, and SEXY as possible for the rest of their long, healthy lives!
This course is for you if you want to:
- Clear up perimenopause & menopause myths
- Obtain & maintain better hormone balance, naturally
- Feel strong both physically & emotionally
- Fire up your libido
- Know what diet & lifestyle adjustments you need to make
- Sleep more soundly & wake up refreshed
- Balance blood sugar to maintain YOUR optimal weight
- Enjoy learning more about how your body works
- Discover food-as-medicine ways to heal your body
- Take steps to prevent cancer, heart disease & dementia
- Learn about supportive herbs & menopause hormone therapy
- Reconnect with yourself