'Make Menopause Sexy' is a go-at-your-own-pace, evidence-based course with 9 modules of videos, lessons, quizzes, workouts, shopping lists, and recipes. The accompanying guidebook is a BONUS resource that will be useful for anyone who has or has ever had a uterus and wants to be as healthy, vibrant, and SEXY as possible for the rest of their long, healthy lives! This course is for you if you want to: - Clear up perimenopause & menopause myths - Obtain & maintain better hormone balance, naturally - Feel strong both physically & emotionally - Fire up your libido - Know what diet & lifestyle adjustments you need to make - Sleep more soundly & wake up refreshed - Balance blood sugar to maintain YOUR optimal weight - Enjoy learning more about how your body works - Discover food-as-medicine ways to heal your body - Take steps to prevent cancer, heart disease & dementia - Learn about supportive herbs & menopause hormone therapy - Reconnect with yourself